Podiatrist - Scottsdale
South Scottsdale Office
North Scottsdale Office
In today's world flip-flops are commonplace. You may wear this casual gear around your house or possibly out to dinner. Recently, people were even spotted sporting these shoes at their invitation to the White House. Yes, young ladies of Northwestern University's lacrosse team found it appropriate to appear at a White House formal engagement wearing flip-flops.
Flip flops were introduced to Northern America during early 1930s. Even though they are convenient, comfortable, and fashionable, flip-flops have never been a podiatrist's favorite. This type of footwear provides almost no support to your feet. There are many safety concerns that rise with this lack of support from flip-flops.
Think about it this way: when wearing flip-flops, your feet are much more prone to scrapes, bruises, and other negative environmental affects. That is only the beginning. The soft rubber material provides no arch support; therefore, could lead to lower back pain and other posture problems. The poor biomechanical securing increases the chances of ankle sprains. Let's not forget about the blisters and calluses that are associated with the shoe being a slip-on.
Not all flip-flops are made the same. Do yourself a favor and choose your flip-flops wisely. Pick a pair that provides good arch support and cushioning for your entire foot. Make sure they are properly fitted and in good condition. Also, make sure you only wear your flip-flops when it is weather and activity appropriate. Flip-flops do not belong at the gyms or hiking trails.
On your next visit to your podiatrist, remember to discuss with him about an appropriate flip-flop for you.